Blog

Here you’ll find various blog posts about Communication Coaching, Speech and Language Therapy and working as an Independent Speech and Language Therapist.

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The Benefits of Working With a Speech Therapist and Communication Coach Who Stammers

The Benefits of Working With a Speech Therapist and Communication Coach Who Stammers

In this post, we introduce one of our Associate team members, Amy, and share how her lived experience of stammering shapes her work with clients.

She reflects on what it’s like to communicate with a stammer, challenges common misconceptions, and explains why lived experience can make communication support more authentic and effective.

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Is it really possible to become a more confident communicator?

Is it really possible to become a more confident communicator?

Many people believe the way they communicate is fixed - that confidence or ease in conversation is something you either have or you don’t.

This post explores why that’s not true. Discover how the science of neuroplasticity shows that change is possible, and how communication coaching and speech and language therapy can help you build lasting confidence and communicate in a way that feels natural and authentic.

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Speech & Language Therapy vs. Communication Coaching: Which Service is Right for You?

Speech & Language Therapy vs. Communication Coaching: Which Service is Right for You?

Not sure whether you need Speech & Language Therapy (SLT) or Communication Coaching? This guide breaks down the key differences to help you choose the right service for your communication needs.

Speech and Language Therapy – More structured techniques, advice and exercises to improve speech clarity, fluency and other communication strategies.
Communication Coaching – A self-exploratory, conversational approach to overcoming communication barriers and expressing yourself with confidence.

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Here's how overthinking and negative self-talk are holding you back in your conversations
Communication Coaching Kezia Lawson Communication Coaching Kezia Lawson

Here's how overthinking and negative self-talk are holding you back in your conversations

If you find yourself struggling to approach conversations feeling confident and relaxed, the problem may be with your mindset and thinking patterns rather than a lacking skill or something being 'wrong' with your communication.

Here's how anxiety, overthinking and negative self-talk might be getting in the way of you expressing yourself freely and authentically in conversations.

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